$49.97 USD

I agree not to share or redistribute in any way the Student Life Skills lessons, images or intellectual property.  None of the lessons or materials are meant to provide clinical psychotherapeutic services. 

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Be Healthy Online Course

Video Lessons Include:

  • Nutrition: Learning about the types of food that will make us feel healthy and energetic
  • Sleep: Learning the importance of sleep and how to get good sleep
  • Exercise: Learning the value of physical exercise
  • Breathing: Learning to practice deep breathing