Help your child easily deal with hardships and build healthy habits

We provide concise tools, support and guidance on how best to address anxiety and worry in your children

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EMOTIONAL ISSUES ARE AT AN ALL-TIME HIGH

Do you see your child frustrated, sad or worried?

 

Does your child...

  • Get upset about small things

  • Easily quit activities

  • Have a hard time transitioning from an activity

  • Receive more behavior reports from school

  • Isolate themselves more

  • Avoid trying new things

  • Have low frustration tolerance

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Do you struggle with not knowing what to do to help your child handle anxiety, worry and anger?

GET CONCISE INSTRUCTION  |  BE READY TO HELP  |  SEE IMMEDIATE IMPROVEMENTS

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Immediate improvements in your child's wellbeing are within reach...

AFTER LEARNING THE LIFE SKILLS TAUGHT

Reduce Anger

Build Resilience

 

 

Minimize Worry

Succeed In School

 

 

Practice Healthy Habits

 

 

Improve Social Skills

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Discover how to teach life skills to your children from an experienced psychotherapist


Paul Sweetow, LCSW
Author | Program Creator | Psychotherapist

Paul Sweetow has spent over 30 years in the helping profession as a psychotherapist. He received his master's degree in social work from The University of Chicago. 

Paul is the author of ten books: Student Life Skills, The Socratic Parent, The Heroic Adventures of Miles and Maria Books 1-8.   

Paul provides psychotherapy for all ages using cognitive/behavioral therapy, DBT, positive psychology, and blends in the warrior mindset.

As a competitive karate athlete, Paul has won 7 consecutive AAU National Championships and a World Championship.

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Paul Sweetow

Here is how it works:

Step 1: Add To Your Toolkit

Register for the Student Life Skills Online Program

Step 2: Discover Immediate Solutions

Gain access to 60+ animated life skill video lessons

Step 3: Witness Improvements

See a reduction of anger, worry and anxiety

Step 4: Benefit From Guidance

Have a reference guide when you need it the most

Step 5: Start A Practice

Utilize the Student Life Skills Whiteboard to apply and reflect on the newly learned skills

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Program Curriculm 

Section 1: Two Critical Skills

  • Understanding Feelings
  • Advocate For Yourself

Section 2: Decrease Worry

  • Big Little Problem
  • Healthy Stress
  • Rule of 5s
  • What are the Chances
  • What's In Out Control
  • Problem Scale

Section 3: Reduce Anger

  • Hot Cool Thoughts
  • Problem to Solution
  • What are My Choices
  • Get Time Distance
  • In Out of Control
  • Wait Before Respond

Section 4: Build Grit and Resilience

  • Make Progress
  • Train Track Thinking
  • S.I.T. with Problems
  • Be Consistent With Effort
  • Predict the Outcome

Section 5: Improve Social Skills

  • Be Kind
  • Give Compliments
  • Be Compassionate
  • Peel The Onion
  • Observe and Join In
  • Be Forgiving No One is Perfect
  • ... an more

Section 6: Increase Happiness

  • Thousands of Parts
  • Attitude of Gratitude
  • Appreciate Small Stuff
  • Change Got to Get To
  • Be Proactive
  • ... an more

Section 7: Enhance Healthy Habits

  • Nutrition
  • Sleep
  • Exercise
  • Breathing

Section 8: Succeed In School

  • Be Organized
  • Work Hard Now Reward Later
  • Knockout
  • Momentum
  • Effort More Important Than Talent
  • Routines Get Things Done
  • ... and more

Section 9: Learn Anti-Bullying

  • Anti-Bullying

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Student Life Skills Online Program

The Online Program consists of 60+ Ready-To-Use Two-Minute Animated Video Lessons with Downloadable Parent Instruction Sheets, Downloadable Worksheets for child to practice the skill and a [OPTIONAL] Whiteboard for parent and child to apply and reflect on newly learned skill

Online Program

$49

Get Started

  • 60+ animated life skill video lessons
  • Downloadable Parent Instruction Sheets
  • Downloadable Worksheets for child to practice the skill
BUY NOW

Program + Whiteboard

$119

Most Popular

  • 60+ animated life skill video lessons
  • Downloadable Parent Instruction Sheets
  • Downloadable Worksheets for child to practice the skill
  • Whiteboard for parent and child to apply and reflect on newly learned skill
BUY NOW

Whiteboard

$79

Build A Practice

  • Whiteboard for parent and child to apply and reflect on newly learned skill




BUY NOW
HOW TO VIDEO

How to Use the Student Life Skills Whiteboard

Paul Sweetow illustrates how the whiteboard can be used to apply, reflect and practice a newly learned skill

 
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Get Results or Money Back Guarantee!

I have worked with thousands of clients now and have seen them witness improvement in their child's anger, anxiety and worry by using the Student Life Skills online social skills training program.

If you watch all of the training videos and complete the worksheets, you will get results too. So I'll offer you this guarantee... if you complete all the videos & don't see any improvements in your child's emotional wellbing... I'll give you your money back.

So you can make this purchase with peace-of-mind. investment!

What Parents and Educators Are Saying About the Student Life Skills Online Program

Penelope L. Peterson Ph.D.

Dean, School of Education and Social Policy, Northwestern University

In Student Life Skills, Paul Sweetow provides useful tools for parents and teachers to help children learn skills for coping with their feelings in different life situations involving school, family and friends. I highly recommend the book to parents and teachers who want to help children develop resilience so that each child can deal easily with hardships that come along.

Stan McCracken, Ph.D.

Lecturer-Retired, University of Chicago, Vietnam Veteran—US Army

As a veteran and clinician working with the military, I understand that the relationship with our children are critically important for the emotional wellness of both the child and the parent. Student Life Skills provides actionable tools and strategies for parents to help their children in areas of: increasing happiness, reducing stress and anger, building grit and resilience, succeeding in school, and enhancing relationships with family and friends. I highly recommend Student Life Skills to all military parents.

As a teacher and a parent, I found Student Life Skills to be incredibly effective. The life skill lessons took, just a minute to learn and use. Then I would refer back to those lessons using the Key Words or Key Questions when real-life circumstances called for them. Student Life Skills is more like a reference source that allows you to go directly to the skill you want to use. My kids were always willing to read the lesson because the color illustrations were appealing and they noticed it was just a short passage for them to read. The worksheets that accompany each lesson were fun for them; I highly recommend this course for all parents and teachers.

As a father of 3 and grandfather of 1, I found this program easy to use and full of great ways to counsel your children as they grow. I wish I would have had this information when my children were younger. In today's social media driven, anxiety filled world the techniques the author uses are easy to follow and very helpful. One of the more frustrating things about parenting is not having ready answers when your children need help. This book gives you concrete easy steps to help you child when they need it most.

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Frequently Asked Questions

About the Student Life Skills Online Program + Whiteboard
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GET IMMEDIATE ACCESS

Student Life Skills Online Program

The Online Program consists of 60+ Ready-To-Use Two-Minute Animated Video Lessons with Downloadable Parent Instruction Sheets, Downloadable Worksheets for child to practice the skill and a [OPTIONAL] Whiteboard for parent and child to apply and reflect on newly learned skill

Online Program

$49

Get Started

  • 60+ animated life skill video lessons
  • Downloadable Parent Instruction Sheets
  • Downloadable Worksheets for child to practice the skill
BUY NOW

Program + Whiteboard

$119

Most Popular

  • 60+ animated life skill video lessons
  • Downloadable Parent Instruction Sheets
  • Downloadable Worksheets for child to practice the skill
  • Whiteboard for parent and child to apply and reflect on newly learned skill
BUY NOW

Whiteboard

$79

Build A Practice

  • Whiteboard for parent and child to apply and reflect on newly learned skill




BUY NOW

Try A Lesson, Big Little Problem for Free

Enter your name and email address for immediate access to a lesson from the Student Life Skills Online Program.